Short intense ‘exercise snacks’ will burn calories, help you lose weight and improve heart health. Here’s how to do them ...

Jessica Daniels has lost 60 pounds in just five months with the help of the AI-powered wellness app Simple. The app is ...

MyFitnessPa l is a widely popular app that combines nutrition tracking with fitness guidance. It’s ideal for beginners who ...

The G-Shock Move DWH5600 has a ruggedized quality to it that can drop down 200 meters underwater, making it a hybrid ...

One woman lost an impressive 60lbs in months and credits an app for helping her on her impressive weight loss journey ...

We also tend to feel defeated if we fail to follow through on our fitness goals, creating stress and anxiety. If you have a pattern of trying and failing to adhere to your fitness plan ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Surprising’ results show playing FIFA, Grand Theft Auto and Minecraft can have the mental ability of a person more than a ...

Northrop Grumman said that the U.S. Army’s Future Vertical Lift (FVL)-led Experimental Demonstration Gateway Event (EDGE) in Yuma, Ariz., last month gave ...

Richard Simmons is “sweatin’ to the oldies” in his final resting place. The eccentric fitness guru, who died July 13 at age ...