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So the recent news that scientists have discovered a machine which 'melts' fat by ... Anti-obesity pills may help: 'Most doctors recognise medication may form part of the answer,' Dr Campbell ...

Q: I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, short of going hungry. Can you help me? -- Kelly P., Portland ...

Yes, you read it right. As per experts, the rich fiber and different enzymes found in fruits can actually help with weight loss and burn belly fat. Scroll down to read about ten fruits that can ...

Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain climbers, smart bikes, treadmills, and burpees. These activities can ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...

don’t let it be the thing that undermines all of your other efforts to reduce belly fat. “We know that sleep plays a huge role in weight loss and weight gain,” says Dr. Mohr. “It’s a big ...

But, in excess cortisol can lead to weight gain that “favors an increase in fat distribution towards the belly,” Dr. Gonzales notes. High cortisol levels often come from lack of sleep ...

Incorporating broccoli, carrots, and bell peppers into your daily diet can accelerate weight loss and diminish belly fat, ...

Dr. Mike Roizen is the founder of www.longevityplaybook.com, and Dr. Mehmet Oz is global advisor to www.iHerb.com, the world’s leading online health store. Roizen and Oz are chief wellness ...

All belly fat is not ... more energy from their fat stores. “If you have more blood vessels going into these cells, it ...

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