Dr Mindy Plez speaks out on a 36-hour fasting method that offers a large number of health benefits beyond just shedding the pounds. When it comes to losing weight, the stomach can be particularly ...

B efore I discovered fasting, I was like many women. For most of my life, I ate less and exercised more to keep my weight and health in a good place. However, when my hormones changed during my ...

(1 ) Blood Sugar Chart outlines blood sugar values in mg/dl based on different types of tests, including fasting sugar, post-meal (postprandial) levels, and Glucose tolerance test (GTT ...

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.

Welcome to the UK's Official Charts! In addition to the Official Singles and Albums Chart, did you know the Official Charts Company compiles 50+ charts every week, spanning different genres and ...

Dr. Daniel Pompa, a renowned global health and wellness expert and the author of Beyond Fasting, lends his expert insights ...

Expert Dr. Mindy Pelz shares a fascinating insight: fasting for just 17 hours can trigger ... In this episode, Lisa reads Jen's charts, explains what exactly Mercury being "in retrograde" means ...

Compiled by the Official Charts Company, the UK's biggest specialist classical albums of the week, based on sales of digital bundles, CDs, vinyl and other formats, across a seven day period.

Irreverent sitcom starring and created by Mindy Kaling. Dr Mindy Lahiri is an Ob-Gyn doctor who attempts to balance her demanding job with her search for the perfect guy.

A daily briefing on what matters in the music industry Send us a tip using our anonymous form. A daily briefing on what matters in the music industry Send us a tip using our anonymous form ...

Opinions expressed by Forbes Contributors are their own. Hugh McIntyre covers music, with a focus on the global charts. It’s not often that a heavy metal band hits No. 1 on any of Billboard’s ...