The expert has spent much of his career researching how a person's diet can affect their health. Now, he has detailed what a "perfect" dinner plate looks like - and is urging people not to be scared ...

One such product is the MCT Wellness powder from Gundry MD. Founded in 2015 by Dr. Steven Gundry ... but this particular MCT oil comes in powder form to easily dissolve. We really enjoy their ...

Dr Mosley is a big fan of incorporating a tablespoon of olive oil into his daily routine, touting its high polyphenol content ...

Shopping for olive oil is like shopping for wine: Any bottle can get the job done, and no grape — or olive in this case — is technically “better” than another, says Dino Borri, global vice ...

Olive oil has long been suspected to be one of the keys to the so-called ‘French paradox’. Despite the fact that the French smoke more than us, and eat the same high levels of saturated fat ...

Taste is largely determined by the variety of the olive and its degree of ripeness when picked. Both the timing and method of harvesting have a huge impact on the finished oil. In autumn ...

Given how pricey olive oil has gotten, you probably want to ensure you’re getting the best out of the liquid gold (well, okay, golden liquid). The International Olive Oil Council (IOC), a UN ...

Perhaps the most dramatic example has been the eye-watering rise in olive oil prices over the last year, which few middle-class shoppers would have failed to notice. The steep climb can be traced ...