People can say goodbye to the days of counting calories to lose stubborn pounds because intermittent fasting is resurfacing ...

This is a common misconception, says Dr Patel. "In my clinical practice I find that a lot of people are not doing intermittent fasting properly," she says. "For example they might keep the ...

Adults with metabolic syndrome may benefit from limiting their daily eating to an eight- to 10-hour window, according to a new study — the latest research to support intermittent fasting.

Dr. Pompa discusses various fasting protocols, including intermittent fasting, the 5-1-1 diet, and Alternate Day Fasting (ADF ...

And finally, the study did not demonstrate a causal effect, says Dr. Hunnes, meaning that you can’t conclude from it that ...

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.

We check in with Dr. Michael Catalana from Vive Greenville about mental health in the wake of a disaster, including how people react differently and ways to help ourselves and each other.

Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

30 (UPI) --Adults who engaged in intermittent fasting along with standard nutritional ... from progressing to full-blown type 2 diabetes, Dr. Pam Taub, a corresponding author of the study, told ...