This is a common misconception, says Dr Patel. "In my clinical practice I find that a lot of people are not doing intermittent fasting properly," she says. "For example they might keep the ...

We check in with Dr. Michael Catalana from Vive Greenville about mental health in the wake of a disaster, including how people react differently and ways to help ourselves and each other.

Dr. Pompa discusses various fasting protocols, including intermittent fasting, the 5-1-1 diet, and Alternate Day Fasting (ADF ...

Compiled by the Official Charts Company, the UK's biggest specialist classical albums of the week, based on sales of digital bundles, CDs, vinyl and other formats, across a seven day period.

Adults with metabolic syndrome may benefit from limiting their daily eating to an eight- to 10-hour window, according to a new study — the latest research to support intermittent fasting.

Dr Michael Mosley and the team at The Fast 800 have shared five health benefits of intermittent fasting. He has popularised the use of fasting on the 5:2 and The Fast 800 diets as simple ...

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.

30 (UPI) --Adults who engaged in intermittent fasting along with standard nutritional ... from progressing to full-blown type 2 diabetes, Dr. Pam Taub, a corresponding author of the study, told ...