2 tablespoons of baking soda, 1 cup of milk, 1 cup of warm water, and 5-7 drops of lavender oil for hydration and soothing.

This helps you detox and perhaps lose weight. Fibre in the diet is what moves the stuck residues in your gut. Consuming fibre-rich foods helps to push waste through the digestive system.

then you need to pause and read this as we have curated some simple and delightful homemade drinks that are perfect for an effortless detox. So, follow us through these simple, vegan-friendly ...

foot baths that massage as you soak, heated units that use air compression to squeeze, and percussive massage guns. We talked to Maugeri, McEneaney, and eight other doctors, trainers, dancers ...

The best home security systems offer a convenient and user-friendly approach to home protection, and the top DIY models allow you to set up your security without needing professional installation.

Trying a detox or cleanse may appear to be the solution to a variety of health concerns, but do they work, and are they actually safe to try? In practice, “there is very little evidence behind ...

When you purchase through links on our site, we may earn an affiliate commission. Everyone loves a good soak in the bath. If that’s something that doesn’t apply to you, you probably just haven ...

Use brewed green tea with 1 tablespoon of honey for a mask that reduces inflammation and also soothes at the same time. Two tablespoons of yoghurt added to one tablespoon of green tea should be ...

We asked experts to weigh in on how much it really matters. Do you really need to soak dry beans before you cook them. Experts say there are some real science-based benefits to the practice ...

Gordi, aka Australia’s Sophie Payten, and SOAK, aka Northern Ireland’s Bridie Monds-Watson, are teaming up. Next month the two indie singer-songwriters will release a collaborative EP called ...