Creamy yogurt makes this peach smoothie low fat and nutritious as well! With only five ingredients – frozen peaches, yogurt, ...

As the air turns crisp and the leaves blanket the ground in hues of gold and amber, pumpkin spice becomes the flavor o ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

If you like the flavour of berries then this smoothie is for you! Blend fresh blueberries, Greek yogurt, honey, and a little ...

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery ...

These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...