If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

"What can I eat?" "Since I'm diabetic, desserts are off the table, right?" Not at all: Dessert for diabetics is totally a ...

Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Reducing sugar intake can significantly impact weight loss regime. Here is how one maybe able to lower sugar intake and lose ...

The food pharmacy, a partnership between Unity Health Care and the Capital Area Food Bank, offers free groceries and recipe cards to help patients prepare healthy meals. Braswell, ...

It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...