Beta-Carotene Bonus: Carrots are loaded with beta-carotene, a precursor to vitamin A. Cooking (especially steaming or boiling ...

Could an ordinary carrot improve the treatment of type 2 diabetes? A new study from SDU suggests so. The researchers found ...

Famously orange, but now common in a rainbow of colors, carrots ... sea salt or cooked and pureed as a sweet soup — hot or cold! (Reprinted with permission from Environmental Nutrition, a ...

Aid in Weight Management: Low in calories and high in fiber ... What is the best way to cook carrots to retain their nutrients? Steaming or microwaving carrots with minimal water is the best ...

Carrots and beetroots are powerhouses of nutrition and antioxidant activity, making them stars in the world of health and ...

My go-to way to cook carrots is to parboil them before throwing them in the oven to roast with a light coating of oil. However, Poppy veers away from the oven in her recipe and only uses the air ...