When it comes to choosing the best form of magnesium supplement, there are several options available, including magnesium citrate, magnesium glycinate, magnesium oxide, and more. Each form has its ...

You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. We chose Thorne as the best magnesium supplement for sleep because of its ...

There are many types of magnesium supplements available, but for those looking for an over-the-counter (OTC) option, the choices can be overwhelming. The best OTC magnesium supplement should be ...

If you want to supplement with magnesium, you’ll find a great variety of products available, and many of them promise ...

If you take in too much magnesium from supplements, it can cause nausea, diarrhea and abdominal pain. Here's what you need to know about finding the best magnesium supplement. There are many ...

A healthcare professional can also help determine if you are low in magnesium and if a supplement is needed. To get our best magnesium supplements, we researched many different brands and forms of ...

Selecting the best magnesium supplement depends on your health needs and how your body responds to different forms. Whether you're looking to support bone health, manage digestive issues ...

It’s one of the more popular supplements ... it’s not as good as magnesium citrate, and generally isn’t the best form to take,” advises Burrows. This form of magnesium can ease ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

“Iron is crucial for carrying oxygen to the cells in our body, many of which are involved in not only helping us to feel our best ... may benefit from a magnesium supplement.

Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to ...

If you’re looking to up your magnesium intake but find that you’re not tolerating supplements, you can always try the natural route. “The best way to get your magnesium fix is through whole ...