The problem is, most of the bottled coffees and energy drinks you find lining grocery shelves are loaded with artificial ingredients and tons of sugar - a recipe for a dreaded sugar crash.
Coconut oil is widely available in Asian and African grocers, and in some large supermarkets. The oil has a high degree of saturated fat, so it does not become rancid easily. Keep it in a cool ...
Baking: Substitute coconut oil for butter or other oils in your baking recipes for a unique twist. Coffee: Some people enjoy blending coconut oil into their coffee for a frothy, flavorful ...