Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

On a recent recording of the Not Today, Pal podcast, Sigler revealed her unusual diet to her co-hosts, Robert Iler and Mike ...

Jamie-Lynn Sigler is trying out something new. The actress revealed on “Not Today, Pal,” the podcast she co-hosts with former ...

But is sauerkraut good for you? To find out, we asked gut-health experts exactly what happens to your body when you eat ...

One way to think about your gut microbiome is that it’s the gardener for your entire body. By tending the plants (good bacteria) and getting rid of the weeds (unhealthy bacteria), your gut contr ...

Plus they’re packed with probiotic and/or prebiotic foods to support a healthy gut microbiome ... keep your gut in tip-top shape. This easy frozen snack is versatile too—swap out the ...

Jamie-Lynn Sigler is testing the waters — or rather, milk — of a new diet. “You guys should hear what I’m doing right now, ...

San Francisco may have just handed the right-wing judges the ability to undermine decades of environmental law.

Rising stars in the DIY music scene of Melbourne, Australia, no-wave dance-punks Gut Health have unveiled their hotly anticipated debut album, 'Stiletto.' ...