Dr. West and registered dietitian Theresa Gentile, MS, RDN, CDN—who is a national spokesperson for the Academy of Nutrition and Dietetics—list the top seven ... Limiting the amount of foods with high ...

While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good for the heart ... which can contain small amounts of trans fats, says Hunnes. In either case, these ...

Read on as we share a list of breakfast foods that are worst ... with bacon or sausage introduces large amounts of saturated fats, which can raise LDL cholesterol levels. Reducing saturated ...

These foods can instantly raise your risk for heart disease and other serious health conditions. You may ask how? We have a very easy and yummy way to control the rising amount of bad cholesterol ...