Are your "all natural" supplements actually harming your health? Even seemingly innocent over-the-counter supplements can ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Share on Pinterest Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol FreshSplash/Getty Images A study found that ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

This comprehensive review of existing, often conflicting, research on the benefits of vitamin D supplementation extracts a ...

Berries like blueberries, strawberries, and raspberries are rich in antioxidants and fibre that will improve cholesterol and ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...

While vitamin D is among the most important nutrients for your overall health and well-being, exposure to sun rays is the ...

These benefits included reductions in systolic and diastolic blood pressure, overall cholesterol ... naturally produced vitamin D from the skin and from dietary supplements.