People taking it had better blood pressure, total cholesterol ... stick with the recommended amount of vitamin D — 600 IU — unless they have been tested and advised by a doctor to take ...

It is easy to lose weight when we are young, but burning fat becomes more challenging as we age. A fat burner for men can ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Health and well-being at every age, so you can "earn" every minute of life and live it to the maximum. Find the most suitable longevity and wellness supplement for you and try it today.

Dr John Burke, chief medical officer at AXA Health, has shared the best foods and exercises for maintaining a healthy heart ...

Biohacking is a DIY approach to achieving optimal health. The idea is that by testing and tracking your body’s personal ...

Ghee, whether from cow or buffalo, offers unique health benefits. Cow ghee is lighter, aiding in digestion, weight management ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

It’s not just about the physical aspects — mental and emotional factors also play a significant role in overall quality of life. There have been countless discussions where men seek natural ways to ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...