It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

Including these vegetarian superfoods in your diet can significantly reduce bad cholesterol and protect heart health.

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

The top 5 foods to help lower bad cholesterol are fatty fish, soy, beans, dark chocolate and oats. These foods are rich in ...

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

This is not to say these are bad foods and should be completely avoided, but moderation is key and we should try to eat less of these in our diet to help lower cholesterol. The UK government ...

This popular meal is not only tasty and cheap but could have a number of health benefits, according to experts ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...