Related: What are the Worst Foods for Cholesterol? There’s a long list of foods you can eat to help your cholesterol levels. While no single food may be responsible for dramatic decreases, ...

Here’s a handy guide to navigating all things cholesterol, and a list of some healthy food options to lower bad cholesterol and keep your levels in check for long-term health. Related: The 8 Worst ...

Nuts and seeds are a rich source of soluble fiber and can reduce cholesterol levels when you consume them as part of a nutritious diet. Almonds are a popular type of nut that has been shown to ...

Superfoods to improve good cholesterol and boost HDL are avocado, olive oil, nuts, whole grains, fatty fish, soy and seeds.

Read on as we share a list of breakfast foods that are worst and best for people with high cholesterol levels. Oatmeal is rich in soluble fibre, which binds to cholesterol in the digestive tract ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

While genetics, age and lifestyle choices can all influence cholesterol levels, diet remains one of the most ... oatmeal is often at the top of the list. It contains a soluble fiber known as ...

Here's a list of questions and answers ... for Cholesterol Are you trying to lower your cholesterol level? This WebMD slideshow tells you which foods may raise your cholesterol - and their ...

While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good for the heart and which ones to avoid isn’t always so clear. It's not as simple as checking the cho ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Certain seemingly healthy foods can increase LDL cholesterol levels, impacting heart health. Avoid processed foods, full-fat dairy, red and processed meats, refined carbohydrates, certain oils ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.