Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Few remember the ambitious goal of the American Heart Association: to slash cardiovascular disease by 20% by 2020. That ...

These tiny seeds are high in fiber and omega-3s, which can improve heart health and lower LDL cholesterol. Pumpkin Seeds: They contain phytosterols, which can help block cholesterol absorption and ...

The Centers for Disease Control and Prevention (CDC) reports that millions of people in the U.S. have high cholesterol. It's essential to maintain healthy cholesterol levels to reduce your heart ...

A new study finds that it's not just about how much HDL a woman has — it's about the quality of those tiny, fat-carrying ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

Donald Trump has declared that Kamala Harris is “dying to see my cholesterol” and touted his supposedly “flawless” medical ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Good news for strawberry lovers. A new study shows that eating strawberries every day can be a delicious way to keep your ...