It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.
Some of the best foods that lower LDL ("bad") cholesterol include fruit, legumes, nuts, oats, olive and avocado oil, and whole grains. Having excess LDL cholesterol in your blood can lead to ...
Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.
Diet for High Cholesterol: 7 superfoods that you must consume daily to flush out bad LDL cholesterol from the blood naturally ...
When did fibre become so popular? You can't turn your head without some earnest food packaging reassuring you it has ‘extra ...
Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...
Reports suggest that Kate Middleton kicks off her day with a rather surprising beverage that isn't coffee or tea. Now, a ...
Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...
Cholesterol is a natural fatty substance produced in the liver, it can also be found in some of the foods we eat. We all need some cholesterol in our bodies to maintain healthy cells and to ...
Abbas Kanani, a pharmacist at Chemist Click Online Pharmacy spoke exclusively with Express.co.uk about the benefits of a ...
High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...
A healthy breakfast is essential for a great start to the day. But experts say some classic breakfasts can also help lower cholesterol ...