These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

The balance of healthy fats from the yoghurt and nut butter are combined with a scoop of vanilla protein powder ... This recipe should make you two decent-sized smoothies so you can enjoy one ...

While no one needs a recipe for a delicious smoothie, it never hurts to look at what other people have made if you’re ever in need of inspiration. To that end, here are five smoothie recipes ...

It used to be that protein ... chocolate-strawberry smoothie, which makes four servings. You can make a batch and keep it in the fridge for up to three days. And check out our other smoothie recipes.

That's why consuming enough protein is essential to a healthy, balanced diet. Smoothies are incredibly ... flax seeds, and chocolate chips. You can also add honey and protein powder.

It used to be that protein products were marketed only to athletes and bodybuilders, but now they’ve gone much more ...

and this nutritious granola packed with healthy ingredients but devoid of added sugar. But the latest recipe I've stumbled upon has surpassed both. I spotted Tim Spector's chocolate mousse with ...

Mira Kapoor is currently in America, but her love for Indian cuisine hasn't stopped her from cooking a desi meal.

Explore the Kauai menu with a variety of healthy food and drink options, including wraps, salads, smoothies, and more at ...