Preheat the oven to 180C/160C Fan/Gas 4. Grease and line a loaf tin. Sift the plain flour, cocoa powder, baking powder, bicarbonate of soda, salt and sugar into a large bowl and mix until well ...
You can make protein oatmeal in any flavor — one of my favorites is chocolate banana. The trick is to ... nuts you like for a low-carb breakfast or snack. Ludlam-Raine said: "This is a great ...