Beta-Carotene Bonus: Carrots are loaded with beta-carotene, a precursor to vitamin A. Cooking (especially steaming or boiling ...

Combining these commonly found ingredients into a drink could protect against arthritis and strengthen the immune system ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Carrots, packed with beta-carotene, fiber, and vitamins, offer numerous health benefits, especially during winter. They boost the immune system, support eye and skin health, aid digestion ...

A YouTube video claims that drinking a mixture of carrot, tomato, onion, and orange juice every night removes cataracts ...

The top vitamins for eye health are probably already in the foods you regularly eat -- like broccoli, salmon and carrots -- but you might also use supplements to fill any existing gaps.