Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Heart needs to function and pump the blood to all body parts for optimal body function. Here is meal plan for better recovery post heart attack.

Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just ...

Actress Kajol Loses Her Cool; Points Fingers and Lashes Out at Staff in Fiery Outburst Bollywood actress Kajol was caught in a fiery outburst, losing her cool and pointing fingers at her staff.

While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo ... Nuts: Some research shows that eating nuts regularly lowers ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

This week’s menu is full of heart-smart, comfort-food meals. Yes, you heard us right. We’re keeping foods you love like ...

Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...

Recent scientific research has uncovered a surprising connection between a father's diet and his daughter's risk of heart ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...