While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo ... t capture the complexity of food and the interaction of ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Eating a Mediterranean-style diet is beneficial for heart health. By Sharon Liao Millions ... “A pill can’t capture the complexity of food and the interaction of nutrients,” Vadiveloo ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

6 superfoods to improve cardiac muscles effectively Weight loss diet: 6 effective drinks for full body detox amid festive season Intermittent fasting: 5 foods to eat and avoid during long eating ...

Magnesium is vital for heart health, nerve function, and mood regulation. While some need supplements, others can meet daily needs through diet. Foods rich in magnesium include leafy greens ...

Importantly, incorporating culturally relevant foods into dietary plans can make the transition to a heart-healthy diet more manageable and acceptable. When patients see that their traditional ...

Diet and exercise are crucial in this battle for heart health, says Dr John Burke, chief medical officer at AXA Health, who has shared his top food and exercise tips for a healthier heart.

DASH is also rich in fiber, calcium and magnesium, and discourages foods ... diet — even if you don’t follow it exactly — is associated with reduced risks of conditions like heart disease ...

Cardiac hypertrophy is the abnormal enlargement, or thickening, of the heart muscle, resulting from increases in cardiomyocyte size and changes in other heart muscle components, such as ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...