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8 天
Foods to Eat for a Heart-Healthy Diet
Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...
来自MSN
12 天
Heart health recovery diet: 6 superfoods to improve cardiac muscles effectively
Heart is responsible for blood flow, oxygen flow in the body. Therefore, keeping it healthy is the cardinal. Heart attack ...
BlackDoctor
12 小时
Heart Health Facts That May Surprise You
You won’t be so surprised by what’s going on with your health if you know all the facts. Here are 10 heart health facts that ...
3 天
on MSN
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
7 天
Mediterranean diet can help lower heart failure risk, particularly in women
Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...
5 天
on MSN
Eating healthy is a lifeline for cardiac patients – here’s how to stick to a diet
Supportive initiatives, simple nutritional advice and culturally relevant food can make the transition easier.
9 天
on MSN
6 things I avoid as a heart surgeon for my own heart health
Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.
Healthline
1 天
How Prioritizing Heart Health Could Lower Your Dementia Risk Later In Life
Lifestyle factors, including diet, exercise, sufficient sleep, and reducing stress are paramount to heart disease prevention.
India.com
12 天
Heart health recovery diet: 6 superfoods to improve cardiac muscles effectively
A heart-healthy diet is vital for recovery after a heart attack. Along with a nutritious diet, it’s essential to follow your healthcare provider’s recommendations and engage in regular ...
SheFinds on MSN
3 天
Why The Mediterranean Diet Is The 'Best Overall' For Healthy Weight Loss Over 40: 'Reduces ...
Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...
13 天
on MSN
What Is the Ideal Fat-Burning Heart Rate for Weight Loss?
A trainer shares valuable insights on the ideal fat-burning heart rate for weight loss from years of helping clients achieve ...
News Medical on MSN
1 天
Dietary inflammation linked to higher mortality risk in coronary heart disease patients
CHD is more likely to progress and cause death in the presence of chronic low-grade inflammation, which can arise due to ...
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