Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

You can follow a healthy, low carb diet by eating plenty of protein, healthy fats, and low carb vegetables. To make sure your diet is low in carbs, try using a free online nutrition tracker.

Oats are a healthy breakfast option; however they can raise your blood sugar levels Therefore here are some considerations to ...

With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...

The Eagles' dietitian and chef shares how to fuel up like an NFL pro with delicious protein-rich foods for energy and muscle ...

The origin of modern humans' long-standing love affair with carbs may predate our existence as a species, according to a new ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine ...