An individualized approach is often best when it comes to carb intake for diabetes management ... Many foods and beverages, such as rice, contain more than one type of carbohydrate.

There are a few reasons why you need to be extra careful when reheating rice. We break down the food safety concerns and best ...

This simple recipe from Adam Liaw's latest cookbook requires few ingredients for a snappy, crowd-pleasing midweek dinner.

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

New research examines how early humans evolved to eat carbohydrates by studying the duplication of a certain gene that helped ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

Deep frying foods generates harmful compounds. The healthiest frying oils include olive, avocado, and peanut. Avoid oils like ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

The “Flow Joe” rapper made the admission after revealing in a July 2023 interview that he once weighed in at 470 pounds.