Modern humans’ love for carbohydrates is not new. As per a new study, the genetic foundations of the human ability to digest ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Starchy foods are not just a key component of human health and happiness — they’re also an essential part of the story of ...

Compared with white rice, brown rice contains higher amounts nutrition, here are eight amazing benefits of eating brown rice.

It may sound odd but unripe bananas could contain resistant starch, something that is loaded with health benefits.

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

Bread, pasta and rice are three of the most commonly consumed foods in the UK, but are regularly maligned as being bad for us ...

This simple recipe from Adam Liaw's latest cookbook requires few ingredients for a snappy, crowd-pleasing midweek dinner.

The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...

Fried chicken is a comfort food favorite that never goes out of style, and these fried chicken recipes offer a variety of ...

Ancient DNA may be reason for your love of carbohydrates, study suggests - Researchers have found that the gene for ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.