In other words, beetroot juice is an effective and affordable way to improve blood pressure levels. In addition, the betalains and nitrates in beets can also reduce triglycerides, another risk ...

High blood pressure can lead to potentially fatal medical events but it can be managed with some natural lifestyle changes ...

Beets aren't necessarily a staple in many peoples' diets, but they probably should be. These unique root vegetables may offer a wide array of health benefits, from lowering blood pressure to ...

The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.

High blood pressure, or hypertension, is a common health problem that can lead to serious issues like heart disease and ...

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

Blood pressure refers to the force of your blood as it moves through the blood vessel walls of the body. A normal blood pressure for most people is around 120/80 millimeters of mercury, or mm Hg.

This can improve athletic performance, reduce blood pressure, and enhance cognitive function. When choosing a beet supplement, look for products that are made from high-quality, organic beets and ...