Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

With the possible exception of the chicken versus egg debate, no poultry parley is more persistent than the health value of ...

A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...

A 3.5-ounce serving of skinless, boneless, white chicken breast has: 106 calories 23 grams protein 2 grams fat 0 grams carbohydrates Dark chicken meat has more calories and fat per serving. The ...

If you love fried chicken, you’ll be amazed by this healthier alternative. This oven-baked version is flavorsome but low in ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

According to the USDA Nutrient Database, 3 ounces of cooked, skinless, boneless chicken breast has ... know that it will add extra calories and about 4 additional grams of fat.

From the original breaded fillet to a cheesy southern spin, we tried all eight chicken sandwich options at Chick-fil-A to ...

Popeyes customers have two ways to score their precooked, seasoned birds ahead of the Thanksgiving holiday this year.

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...