a cup of cooked sushi rice contains about 200 calories, though this number can vary based on the specific ingredients used in the vinegar mixture and the rice’s density. When compared to a cup of ...

This makes white rice cook faster and gives it a longer shelf ... rice that are not in white rice," she says. While most of the calories in white and brown rice come from carbohydrates, white ...

Whether you’re looking for a rice alternative for different dietary patterns, such as low-carb and paleo diets, or have run ...

Here's how quinoa stacks up against both brown and white rice in terms of nutrition, calories, carbs, protein ... our bodies need to get from food—with 8 grams of protein per cooked cup. It’s also ...

Pasta, potatoes, and white rice—often considered fattening—actually become better for your digestion and lower in calories when cooled. Here's how and why eating these foods cold can be beneficial.