The antioxidant lycopene in watermelon may help protect your prostate gland and improve fertility, while citrulline, an amino ...

Watermelon (Citrullus lanatus ... Citrullus lanatus Calories21 cal Serving Size Macronutrients (% calorie yield)% Daily Value* ...

Discover how these nutrient-rich, low-calorie wonders like guava, papaya, and watermelon can keep you satiated and energized. Learn the best times to enjoy each fruit and creative ways to ...

On April 1, 2025, the committees and Board will launch a new program aligned with the new assessment level and fiscal year.

While it's always best to eat fruits whole, if you're looking to mix things up beyond slices or cubes, we've got some ideas ...

Grapefruit helps reduce insulin levels and burn fat. Try starting your day with half a grapefruit! Rich in water and low in ...

The watermelon lemonade replaces black cherry in the four-flavor variety packs of 12 or 24 cans. Quick facts: 5 percent ABV; 100 calories; 1g sugar, 3g carbohydrates; gluten free. Appearing in ...