Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

The CDC calculates nutrient density score based on the mean percentage of daily values of 17 essential nutrients, including ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

The next step in the development of the 2025 Dietary Guidelines for Americans will be the Dietary Guidelines Advisory Committee’s submission of its scientific report to the Agriculture and Health and ...

The negative calorie foods myth has been around for years. It implies that eating specific foods can help you lose weight as ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

It’s packed with protein but loaded with salt. We ask the experts to weigh in on the Cypriot cheese, which is often ...

There are many simpler ways to jump on the turnip bandwagon. The greens can be eaten raw in salads, tossed into soups or used ...

The National Cattlemen’s Beef Association is criticizing the Dietary Guidelines Advisory Committee's recent recommendations.

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...