The beta-carotene in carrots is what gives the vegetable its color, but it can also affect people. "Eating too many carrots ...

Due to their high nutrient composition and low calorie count, carrots are a great addition to a weight loss or maintenance regimen. When raw, carrots also provide a crunchy consistency ...

It is also packed with vitamin A which helps protect against cancer, age-related macular degeneration, and measles ...