Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

Trainers explain why you're strength training but not losing weight and why the scale isn't the most effective tool to ...

Bulked up, slimmed down, and looking to maintain your gains? It doesn’t have to be an all-consuming process, as one fitness ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

A dietitian breaks down the nutritional benefits of full-fat vs. nonfat Greek yogurt and how they impact weight loss.

You are what you eat. Food is the primary culprit behind weight gain, and even if you have underlying health issues, it often ...

Doctor Ahmed recounted how the patient was on a weight loss journey, prompting him to examine the snack's nutritional content, which left him "amazed". This wonder snack boasts a mere 80 calories ...