While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

There are options to suit all levels of activity. Some are masters at tracking your steps and calorie burn, while others focus on recovery or monitoring your health. Below, you’ll find ...

There are rough estimates, but there's also plenty of tech in the market to help you track exactly how many calories you're burning not just while you walk, but throughout your entire day.

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Liza, who posts on TikTok as @lizamarie_fit, said she 'lost 100 pounds at home' and believes people can do the same if they ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in U.S. adults by 2030.

Lauren Scully, known as @leanwithlaurenx on TikTok, recently shared her recipe for a 'zero calorie' soup that's perfect for ...

Fitness trackers help you stay active and reach your health goals. If you are in search of one, here you will discover some ...

Walking pads were created for folks who use a standing desk, so they are (supposedly) quiet, easy-to-use and keep you ...

According to Future Market Insights (FMI), the worldwide calorie supplements market size is valued at USD 1,275.3 million in ...

London is bursting with sweaty options, from sprint training to cardio blasts, with some promising calorie burns of up to ...