A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

The Secret to Slimming? Special 'Skinny Genes' Double Weight Loss Oct. 9, 2024 — The secret to losing weight could all be down to a combination of 14 'skinny genes', a new study has found.

She said people could use a calculator, which can be found by clicking here, to find out how much they need to reduce their ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

New research finds that your metabolism could influence your breakfast food choice – but personalisation is important ...

Discover why exercising alone isn't enough for weight loss and learn how to combine proper nutrition with fitness for optimal ...

The “Flow Joe” rapper made the admission after revealing in a July 2023 interview that he once weighed in at 470 pounds.

If you’re one of the estimated 40 per cent of Britons trying to lose weight by the age-old method of eating less and exercising more, you might be missing a trick. There’s mounting scientific ...

Millions of older Americans who are dealing with obesity could soon get help from Medicare to cover the high costs of weight ...

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.

The pharmaceutical industry has seen a tremendous surge in the development of weight loss drugs, particularly GLP-1 receptor ...