Calcium is a vital mineral indispensable for the development and fortification of robust bones and teeth. This nutrient is crucial for everyone, but it has an especially significant part in the ...

Vitamin D is essential for healthy bone growth and development in children. It helps the body absorb calcium, which is necessary for strong bones. Additionally, vitamin D has been linked to a ...

As children grow, it’s vital for them to get adequate amounts of nutrients that help build strong bones, such as calcium and vitamin D. Moreover, iron, zinc, iodine, choline, and vitamins A ...

Research shows children in the UK have the highest consumption of UPFs in the world - leaving many deficient in essential ...

It is estimated that children need at least 400-1000 IU ... but do advise higher daily intakes than previously indicated for both calcium and vitamin D, as discussed below. Thus, the recommended ...

Gla residues have a high affinity for calcium, and their complex ... The aim of this study was to compare the vitamin K status of bone in healthy children and adults in a cross-sectional study ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

The NHS website says vitamin D helps regulate the amount of calcium and phosphate in the body, which are needed to keep bones ...

Discover the best supplements for perimenopausal women and how they can help with symptoms like fatigue, hot flushes, and ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

This is because it helps you absorb calcium and phosphorous from food. A deficiency can cause weakened bones – this can lead to rickets in children and osteomalacia in adults. Vitamin D and calcium, ...