We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Much like TV spoilers, it’s hard to miss the chat around the cabbage soup diet – or the hype around the ‘so-called’ health benefits (read: an easy way to lose weight). Priya Tew ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

In 2024, I completely eliminated ultra-processed food from my diet. The results were transformative - not only did I lose a ...

In pot, brown 2 lbs. ground sausage. Add 4 qts. broth, 48 oz. frozen cauliflower or turnip cubes, 8 cups kale or spinach, 4 ...

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

I've eaten no ultra-processed food at all in 2024. It has changed my body in ways I never expected, led to significant weight ...

Rising food prices in Bangladesh are hitting consumers hard, especially lower-income groups. Vegetables like cucumbers, ...

Ex-vegan Lizzo has spoken out about her new diet. The "Good As Hell" singer was in the recent headlines for losing a ...

Lizzo has shared an insight into her diet with her social media followers, revealing what she typically eats day to day. The ...