Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Discover the 7-day belly fat loss plan. With effective exercises and a balanced diet, you'll shed those extra inches and ...

Consume these five morning drinks to lose belly fat. They are Amla Drink, Lemon and Honey Drink, Ginger and Lemon Drink, ...

Transform your body and your life with the Zero Belly Diet! Say goodbye to deprivation and hello to lasting health. Are you ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

One unexpected food sends powerful fat fighting signals exactly 'where the battle needs to be fought' in your body, the ...