Keeping blood glucose levels within a healthy range can reduce the risk of diabetes and heart disease. If you’re going to eat white rice, go for the long-grain variety which tends to have a ...
8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...
A good rice cooker will often do it faster than cooking it yourself and make it fluffy, separate and sumptuous every time. What's even better is that many rice cookers now also work as food ...