Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

Brain training games showed diminishing effects on cognitive function, due to absence of real world applications.

"The benefits of having puzzles and games is that you're strengthening your brain, you're creating new connections and making ...

A Western University study demonstrates that frequent gamers perform cognitively like people years younger than them ...

Diet, exercise, brain games, even using your non-dominant hand can help prevent the onset of Alzheimer's disease.