Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.
Here are seven of the best brain-boosting foods for seniors. Fatty fish like salmon ... A small amount can also boost mood and overall cognitive performance. This vibrant yellow spice contains ...
Leafy greens, such as spinach, kale, and Swiss chard, are loaded with nutrients like vitamin K, lutein, and folate, which have been shown to protect brain cells and improve memory.
So is there anything we can do in the meantime to boost our brain power? The answer is yes. But the best way to do it may surprise you. When many of us think of memory enhancers, we think of ...
Scientists have long suspected that this chemical compound has a positive impact, especially on brain function ... the effect ...
Another promising "smart pill" is phosphatidylserine, or PS, a naturalsubstance that helps cell walls stay pliable and is thought to boost theeffectiveness of neurotransmitters, which relay brain ...