Can a natural lifter survive a week of training like bodybuilding legend Arnold Schwarzenegger? We reveal how they got on!

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

In the ever-evolving world of fitness and bodybuilding, two terms have become ubiquitous: bulking and cutting. These ...

Natural bodybuilding is defined by its exclusion ... don’t overcook it and this will set your training and nutrition plan on the right course. You’ll also need to get a handle on adjusting ...

Arnold Schwarzenegger is revamping his health routine to ensure his aging bones and limbs don't crumble after all the years ...

Chris Bumstead discussed his significant impact on Classic Physique, his fear of losing, and moving on from bodybuilding.

(FYI: A bodybuilding pro card is a certification ... and leadership. My weekly workout routine is pretty consistent I train at the gym three or four times a week on average and take a Pilates ...

MR OLYMPIA 2024 has been nothing short of thrilling — and the winner has been revealed! SunSport brings you the full results ...

In a remarkable comeback, Thinley Wangkay Dorji, 32, clinched the title of Mr. Bhutan at the 13th National Bodybuilding and Fitness Championship on October 13. Thinley Wangkay Dorji was taking part in ...

SAMSON DAUDA has officially the world’s best body as the Brit brought home the prestigious Mr Olympia title in Las Vegas. The “Nigerian Lion” brought the coveted title back to ...

Vrbo predicts ‘JOMO travel’ as a 2025 trend, the Joys of Missing Out, so I focused on my wellness on a luxury trip and felt ...