Discover how bodybuilding champion Mark Taylor embraced carbs to build muscle and boost energy, defying the typical low-carb, ...

Bodybuilder and fitness influencer Eddie Abbew has once again been going viral after revealing a 'mistake' that many make ...

Bodybuilding is more than a sport, it's a lifestyle of discipline and dedication. With growing support and platforms, India's ...

For example, your bodybuilding meal prep service might need ... You can choose from a menu of meals designed for the keto diet or for various health conditions. You can also create a custom ...

Born prematurely and after having suffered from various health issues as a child, Jim Arrington took up bodybuilding and did ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Whether you’re a seasoned bodybuilding pro or just ...

where he shared details of his strict exercise routine and extraordinary diet. His passing has shocked the bodybuilding community, though the exact causes of death have not yet been confirmed.

Exercise scientist and physiologist Dr. Mike Israetel took to YouTube to critique the training and dieting methods used by ...

When Adele Johnston was a bodybuilder she was on gruelling diets and fitness regimes that left her hungry and exhausted all the time. The Scottish double gold bodybuilding champion's hair began to ...

But, in a recent episode on his podcast ‘Arnold’s Pump Club’, the retired bodybuilder has shared what he eats in a typical day, as well as the major change he’s made to his diet ...

For decades Mark Taylor was a successful bodybuilder, winning competitions across the country. He trained hard and followed the high protein, low carbohydrate diet favoured by many bodybuilders ...