For one large smoothie or two small smoothies, you’ll need: 1 medium ripe banana, cut into 1-inch pieces and frozen 1 cup ...

Discover how to whip up a smoothie that's not only delicious but also packed with essential nutrients. With the perfect blend ...

A doctor spent seven days incorporating blueberries into her diet—and got advice on the absolute healthiest way to eat them ...

Add frozen fruit (break banana into chunks) and ice cubes and pulse until smoothie is thick and smooth. Add more ice cubes if you like a thicker smoothie.

Some of the best-known blueberry recipes come from ... are excellent for making muesli. Frozen blueberries make a nutritious, lavender-hued smoothie.

The compote can be made with fresh or frozen blueberries. Here, Justine Schofield shares her mother Francoise's blueberry tart, a lovely dessert with made with fresh berries baked in custard.

Maple, blueberries and almond butter are a match made in heaven. This smoothie bowl turns out like ice cream making it a great ice cream alternative. It is our favourite breakfast, afternoon snack ...