So there’s no time like the present to brush up on the best way to rehydrate yourself when you’re quite literally baking. While there’s no magic number of glasses of water we should all ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

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Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

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The Fresh Toast - It is time to get your spook on have a good days...and here are the best ways to reduce your Halloween ...

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So grab your stash of cash, and let's look at some of the best ways to invest 1000 dollars! 1. Pick investments yourself using an online trading platform. If you're the do-it-yourself type ...

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On the search for the best 40th birthday gift ideas? From custom travel pouches, to cozy pajamas, and nostalgic sunscreen, ...

Eat a healthy, protein-packed breakfast and hydrate a couple of ... Acclimate yourself to using earplugs as necessary, and do your best to block out noise. Perhaps the noisiest distraction during ...