Some workouts use equipment like kettlebells ... Related Post: The Best Workout Apps for Men How We Tested and Chose the Best Home Gyms We tested and chose products for our list of the best ...

Strengthen your arms with exercises using elastic bands. Discover how to easily tone your biceps, triceps, and back at home.

Read on for our roundup of the best Pilates workouts, and how to do the exercises properly. There are 34 original Pilates exercises, founded by Joseph Pilates and detailed in his book Return To Life.

While it's becoming ever easier to do pretty much any and all activities from the comfort of our living rooms, there's one ...

We've found the best Peloton alternatives to help you boost your cardio fitness at home without delving into Peloton's ecosystem. While many of the best exercise bikes could make an excellent ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

This, coupled with the fact that they keep you moving and are a great endorphin boost, makes them perfect to try out while you’re working from home. Bear in mind that plyometric workouts are ...

Before we recommend the best treadmills for your home, we put them to the test, assessing the ease of set up, the overall design, the quality and comfort of the running experience, and whether water ...

The best mats stay firmly planted on the ground ... “It was the only mat I used for home workouts—dumbbell circuits, HIIT sessions, yoga, etc.—for about two years, until I moved into ...

or doing HIIT workouts—basically, if you’re getting close to the floor and need a little extra support and grip, a mat is a good idea. The best exercise mat has the right amount of padding ...

It provides a solid foundation for a variety of workouts ... their home gym set up dialed in from the jump, our testers all agreed that the Fringe Sport Garage Squat Cage was the best pick.

The best mats stay firmly planted on the ground ... “It was the only mat I used for home workouts—dumbbell circuits, HIIT sessions, yoga, etc.—for about two years, until I moved into ...