She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Interested in buying a fitness tracker for someone 65 or older? We’ve gathered the best bits to help keep fit.

Overall, there’s little activity you can’t do comfortably in the Brooks Ghost—it’s also our top running shoe on our list of the best workout shoes for women—and it’s the shoe I now ...

Looking for the best ... powered training guidance with comprehensive health monitoring. Featuring a vibrant AMOLED display, 14-day battery life, and accurate GPS tracking for various outdoor pursuits ...

There are many different ways Accounting Today's 2024 Best Firms for Women earned the honor of being among the top 10 most ...

A new study suggests that men and women process pain differently, which is why pain medications are less effective in women.

While creating the following list of the best loafers for women, I learned just how polarizing ... white sneakers, workout shoes, and more to meet all your shoe-shopping needs.) ...

Many smartwatches and fitness trackers had chunky designs ... These are my top picks of the best wearables specifically for women, not just offering more feminine looks, but features that cater ...

If you want a simpler option to track your couch-to-5K program or to make sure you hit your daily 10k steps, then one of the best cheap fitness trackers is a great choice. Although you won't find ...

To find the best women’s rain boots, I asked a number of outdoorsy types which ones they recommend, then tested out numerous pairs for myself. Below, find the best options for every kind of ...